Upcoming Events

Friday, September 22nd: Self Defense Workshop
Join us as we welcome back Heidi Lyndaker, who will teach us this essential self defense workshop. Empower yourself, your sister, your friend, your mother, your daughter, your partner, your loved ones! Get your ticket here!
Saturday, September 23rd: Barracks Row Fall Festival
Come celebrate the arrival of Fall with the annual Barracks Row Fall Festival! We'll join our neighbors in setting up a tent outside the shop. Come say hi as you stroll down 8th enjoying the beer gardens, a petting zoo, fair foods, artists, and musicians!
Sunday, September 24th: Scavenger Hunt Fun Run with Coeur Sports
We are excited to plan a fun run scavenger hunt through the Capitol Hill and Navy Yard neighborhoods! We're working with ambassadors at Coeur Sports to plan an awesome morning of running, team work, adventure, and prizes. Register here!
Wednesday, October 4th: Yoga On The Run w/East Side Yoga
Our next installment of the popular Yoga On The Run event with ESY. Watch this space for more details and to sign up.
Wednesday, October 11th: Hoppy Pace Beer Run w/the Brig
This week after our 3 mile run, we'll head down the block and enjoy an extended Happy Hour with our favorite neighbor, The Brig.
Every Wednesday: Find Your Happy Pace Run Club
Meet at Summit to Soul for our 6:30pm Run Club. Distances of two to four miles with strollers, leashes, and all paces strongly encouraged. We leave the store and head to the Capitol where we do a quick hill workout as a group, but done at your own pace.